{"id":2804,"date":"2025-10-07T03:02:49","date_gmt":"2025-10-07T03:02:49","guid":{"rendered":"https:\/\/www.appareil-minceur.fr\/non-categorise\/combien-de-calories-par-jour-pour-un-homme-pour-maigrir\/"},"modified":"2025-10-07T03:02:49","modified_gmt":"2025-10-07T03:02:49","slug":"how-many-calories-a-day-for-a-man-to-lose-weight","status":"publish","type":"post","link":"https:\/\/www.appareil-minceur.fr\/en\/weight-loss-2\/how-many-calories-a-day-for-a-man-to-lose-weight\/","title":{"rendered":"How many calories a day does a man need to lose weight effectively?"},"content":{"rendered":"
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<\/span>The article in brief<\/span><\/h2>\n