{"id":2985,"date":"2026-01-11T11:04:01","date_gmt":"2026-01-11T11:04:01","guid":{"rendered":"https:\/\/www.appareil-minceur.fr\/non-categorise\/sport-par-d\/"},"modified":"2026-01-11T11:04:01","modified_gmt":"2026-01-11T11:04:01","slug":"sport-by-d","status":"publish","type":"post","link":"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/","title":{"rendered":"Which sports begin with D?"},"content":{"rendered":"<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;2985&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Notez cet article !&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;16&quot;,&quot;title&quot;:&quot;Quels sont les sports commen\u00e7ant par D ?&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 16px; height: 16px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 16px; height: 16px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 16px; height: 16px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 16px; height: 16px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 16px; height: 16px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 16px; height: 16px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 16px; height: 16px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 16px; height: 16px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 16px; height: 16px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 16px; height: 16px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 12.8px;\">\n            <span class=\"kksr-muted\">Rate this article!<\/span>\n    <\/div>\n    <\/div>\n<article>\n<div style=\"background-color: #f8f9fa; border-left: 4px solid #FF6600; padding: 20px; margin: 30px 0; border-radius: 5px;\">\n<h2 style=\"color: black;\"><span class=\"ez-toc-section\" id=\"%E2%9C%93_Les_infos_a_retenir\"><\/span>\u2713 News to remember<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul style=\"line-height: 1.8; margin: 15px 0; padding-left: 20px; color: black;\">\n<li>A D sport is simply a sport whose name begins with the letter D: decathlon, danse sportive, hang-gliding, dodgeball, disc golf, dragon boat and many others.<\/li>\n<li>Dragon boating is practiced by over 50 million people worldwide, particularly in Asia, and is governed by the International Dragon Boat Federation (IDBF).<\/li>\n<li>There are over 200 disc golf courses in France, offering an ecological and accessible alternative to traditional golf.<\/li>\n<li>Dance sport is recognized by the World DanceSport Federation (WDSF) and burns between 300 and 500 calories per hour.<\/li>\n<li>These sports offer a variety of benefits: intense cardio for dodgeball, complete muscular strengthening for dragon boating, surpassing oneself for hang-gliding, etc.<\/li>\n<\/ul>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Cest_quoi_exactement_un_sport_en_D\"><\/span>What exactly is a D sport?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>When we talk about D sports, we're simply referring to all the sports whose names start with that letter! Yes, it's that simple. These sports can be as well-known as <b>decathlon<\/b>, or more confidential ones like disc golf.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Article summary<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffffff;color:#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffffff;color:#ffffff\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/#%E2%9C%93_Les_infos_a_retenir\" >\u2713 News to remember<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/#Cest_quoi_exactement_un_sport_en_D\" >What exactly is a D sport?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/#Pourquoi_chercher_des_sports_en_D\" >Why look for D sports?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/#Quelle_est_la_liste_complete_des_sports_en_D\" >What's the full list of D sports?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/#Les_sports_en_D_pour_les_quiz_et_jeux\" >D sports for quizzes and games<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/#Des_sports_moins_connus_mais_tout_aussi_cool\" >Lesser-known but just as cool<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/#Quels_sont_les_bienfaits_des_sports_en_D\" >What are the benefits of D-sports?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/#Comment_memoriser_facilement_les_sports_en_D\" >How to memorize D sports easily?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/#Quel_sport_en_D_essayer_pour_debuter\" >Which D-sport should you try first?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/#Mon_avis_de_coach_sur_ces_disciplines\" >My coaching opinion on these disciplines<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/#Dou_viennent_les_sports_en_D\" >Where do D-sports come from?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/#Levolution_moderne_de_ces_disciplines\" >The modern evolution of these disciplines<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/#Questions_frequentes_sur_les_sports_en_D\" >Frequently asked questions about D-sports<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/#Quels_sont_les_sports_en_D_les_plus_pratiques_dans_le_monde\" >What are the world's most popular D-sports?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/#Existe-t-il_des_federations_internationales_pour_les_sports_en_D\" >Are there any international federations for D-sports?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/#Quels_equipements_sont_necessaires_pour_pratiquer_le_disc_golf\" >What equipment do you need to play disc golf?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/#Le_deltaplane_est-il_considere_comme_un_sport_extreme\" >Is hang-gliding considered an extreme sport?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-by-d\/#Quelles_competitions_majeures_existent_pour_les_sports_en_D\" >What major competitions exist for D-sports?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p>This search is often linked to board games, quizzes with friends or parties where you want to shine with your general knowledge. But beyond the fun aspect, discovering these <b>sports beginning with D<\/b> can also give you ideas for moving differently!<\/p>\n<p>From hang-gliding to dodgeball to sport dancing, the variety is truly impressive. Each discipline brings its own sensations and benefits for your body. And I love it! \ud83d\udcaa<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.appareil-minceur.fr\/wp-content\/uploads\/2026\/01\/liste-sport-par-d-bienfaits-scaled.jpg\" alt=\"List of sports beginning with D and their benefits\" style=\"width: 100%; height: auto; margin: 20px 0; border-radius: 5px;\"><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Pourquoi_chercher_des_sports_en_D\"><\/span>Why look for D sports?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>You may be wondering why so many people are interested in <b>sports in D<\/b> ? There are several reasons for this craze. The first, of course, is for word games and quizzes! During a game of Scrabble or Petit Bac, having a complete list in your head can really make a difference.<\/p>\n<p>But there's also a very interesting discovery aspect. Getting to know less publicized sports like dragon boating or dirt biking broadens your vision of the sport. You might even find your next passion among these disciplines! By the way, if you like exploring different disciplines, you can also discover other sports by consulting our <a href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-en-a\/\">complete list of A sports<\/a> which also offer unique experiences.<\/p>\n<blockquote style=\"background-color: #efefef; color: black; border-radius: 10px; padding: 15px; margin: 20px 0;\"><p>\nLooking for sports in D is the perfect opportunity to discover original activities off the beaten track that could transform your sports routine! \u2728\n<\/p><\/blockquote>\n<p>Personally, after twelve years in fitness and kickboxing, I've learned that exploring different disciplines really boosts motivation. Even if your goal is to lose weight, varying the pleasures you enjoy helps you to stick with it over time.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Quelle_est_la_liste_complete_des_sports_en_D\"><\/span>What's the full list of D sports?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>This is the moment you've been waiting for: the <b>list of sports in D<\/b> so you can shine in your next challenge! I've rounded up some of the best-known and some lesser-known nuggets for you.<\/p>\n<p><iframe width=\"100%\" height=\"500\" src=\"https:\/\/www.youtube.com\/embed\/HON0oXs8mvg\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen style=\"margin: 20px 0; border-radius: 5px;\"><\/iframe><\/p>\n<table style=\"width: 100%; border-collapse: collapse; margin: 20px 0;\">\n<thead>\n<tr style=\"background-color: #f5f5f5;\">\n<th style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">Sport<\/th>\n<th style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">Quick description<\/th>\n<th style=\"border: 1px solid #ddd; padding: 12px; text-align: left;\">Origin<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Sport dance<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Discipline combining technique and artistic expression<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Europe, early 20th century<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Decathlon<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Combination of 10 athletic events<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Ancient Greece<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Hang-gliding<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Free flight with a soft wing<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">United States, 1970s<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Disc golf<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Golf with frisbees<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">United States, 1970s<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Dodgeball<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Collective dodgeball game<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">United States<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Dragon boat<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Team rowing race<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Ancient China<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Dirt bikes<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Acrobatic mountain bike<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">United States<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Double dutch<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Rope skipping with two ropes<\/td>\n<td style=\"border: 1px solid #ddd; padding: 10px;\">Netherlands<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"Les_sports_en_D_pour_les_quiz_et_jeux\"><\/span>D sports for quizzes and games<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>If your goal is to perform well at word games, you'll want to remember these must-haves: sport dancing, decathlon, hang-gliding and dodgeball. These four come up super often in quizzes!<\/p>\n<p>To really impress your opponents, add disc golf, dirt bike and dragon boat to your list. You'll see their faces when you pull out those names! \ud83d\ude04<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Des_sports_moins_connus_mais_tout_aussi_cool\"><\/span>Lesser-known but just as cool<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Beyond the classics, there are some truly original disciplines. Double dutch, for example, is a spectacular skipping sport requiring coordination and endurance.<\/p>\n<p>Disc golf is gaining in popularity in France, with over 200 courses installed. It's a great alternative to traditional golf, more accessible and environmentally friendly. Dragon boating involves teams of 20 rowers, and is played at international competitions!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.appareil-minceur.fr\/wp-content\/uploads\/2026\/01\/sport-par-d-guide-complet-bienfaits-scaled.jpg\" alt=\"Complete guide to D-sports and their benefits\" style=\"width: 100%; height: auto; margin: 20px 0; border-radius: 5px;\"><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Quels_sont_les_bienfaits_des_sports_en_D\"><\/span>What are the benefits of D-sports?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Now let's talk about the concrete benefits of practising these <b>sports beginning with D<\/b>. Depending on your choice, the benefits vary enormously! Dancesport, for example, improves coordination and flexibility, and burns between 300 and 500 calories an hour.<\/p>\n<p>The decathlon represents complete athletic excellence. Decathletes work on endurance, speed, strength and technique. Athletes like Kevin Mayer have proved that it takes extraordinary preparation to excel in all 10 events.<\/p>\n<blockquote style=\"background-color: #efefef; color: black; border-radius: 10px; padding: 15px; margin: 20px 0;\"><p>\nEach D-sport offers specific benefits: intense cardio for dodgeball, complete muscle strengthening for dragon boating, or surpassing yourself for hang gliding! \u2705\n<\/p><\/blockquote>\n<p>Dodgeball combines cardio and coordination. Matches last around 40 minutes and involve the whole body. Dragon boating particularly strengthens the upper body with its repeated, synchronized rowing movements.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Comment_memoriser_facilement_les_sports_en_D\"><\/span>How to memorize D sports easily?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>You want to remember this list without struggling? I've got a few coaching tips for you! The first technique is to group sports by category. Put together air sports (hang gliding), water sports (dragon boating) and land sports (dirt biking).<\/p>\n<p>Create mental associations. For example, associate \u00abD\u00bb with \u00abDefying gravity\u00bb for hang-gliding, or \u00abDynamic\u00bb for dodgeball. These little connections really do make memorization easier!<\/p>\n<ul>\n<li><b>Spaced repetition<\/b> Review your list every day for a week, then once a week.<\/li>\n<li><b>Visualization<\/b> imagine yourself doing every sport, it anchors the information in your brain<\/li>\n<li><b>Mnemonics<\/b> invent a sentence with the first letters (Dance, Decathlon, Hang Gliding = \u00abThree Different Disciplines\u00bb)<\/li>\n<li><b>Active practice<\/b> test yourself regularly with online quizzes or with friends<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Quel_sport_en_D_essayer_pour_debuter\"><\/span>Which D-sport should you try first?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you're looking to try out a new sport from this list, I've got you covered! For a gentle start, the <b>sport dance<\/b> is great. You can find classes in almost any city, and it works your cardio without you even realizing it.<\/p>\n<p>Disc golf is a great option for those who love the great outdoors. The initial investment is minimal: just a few discs and off you go! The courses are often free and accessible to all levels.<\/p>\n<p>For thrill-seekers, hang-gliding offers an unforgettable experience. Beware, however, that you'll need a bigger budget and training under the supervision of the F\u00e9d\u00e9ration fran\u00e7aise de vol libre (French hang-gliding federation).<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Mon_avis_de_coach_sur_ces_disciplines\"><\/span>My coaching opinion on these disciplines<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>After twelve years of weight-loss coaching, I can tell you that varying your activities makes all the difference! Dodgeball, for example, is a great way to burn calories and have fun at the same time. My clients love this playful approach to sport.<\/p>\n<p>Dragon boating develops team spirit and really sculpts the arms and back. If your aim is to tone your figure, this discipline clearly deserves your attention! \ud83d\udd25 By the way, if you're looking to further develop your cardiovascular capacities, you might want to check out our <a href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/rowing-machine-training-program\/\">rowing machine training program<\/a> which perfectly complements dragon boat practices.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Dou_viennent_les_sports_en_D\"><\/span>Where do D-sports come from?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The history of these sports is truly rich! The decathlon has its roots in the ancient Greek Olympic Games, where athletes competed in several events. The modern 10-discipline version dates from the early 20th century.<\/p>\n<p>The dragon boat goes back over 2000 years in China. Originally, it was a ceremony in honor of the poet Qu Yuan. Today, over 50 million people worldwide practice this sport!<\/p>\n<p>Dance sport took shape in Europe in the 1920s. It became a recognized discipline with international championships organized by the World DanceSport Federation. Competitions bring together thousands of dancers every year.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Levolution_moderne_de_ces_disciplines\"><\/span>The modern evolution of these disciplines<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Hang gliding revolutionized air sports in the 1970s. The American Kilbourne brothers developed the first modern models. Today, thousands of hang-gliders fly all over the world with ultra-perfect equipment.<\/p>\n<p>Dodgeball has enjoyed a resurgence in popularity thanks to cinema and American university competitions. Professional leagues now exist, with standardized rules and regular international tournaments. If you're looking to explore other sports with a similar rich history, you can also consult our list of <a href=\"https:\/\/www.appareil-minceur.fr\/en\/sport\/sport-in-m\/\">sports beginning with M<\/a> which also offer interesting ancestral and modern practices.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.appareil-minceur.fr\/wp-content\/uploads\/2026\/01\/decouverte-sports-par-d-bienfaits-scaled.jpg\" alt=\"Discover D sports and their benefits\" style=\"width: 100%; height: auto; margin: 20px 0; border-radius: 5px;\"><\/p>\n<div style=\"background-color: #f8f9fa; border-left: 4px solid #FF6600; padding: 20px; color: black; margin-top: 30px; border-radius: 5px;\">\n<h2><span class=\"ez-toc-section\" id=\"Questions_frequentes_sur_les_sports_en_D\"><\/span>Frequently asked questions about D-sports<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"Quels_sont_les_sports_en_D_les_plus_pratiques_dans_le_monde\"><\/span>What are the world's most popular D-sports?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n<div itemprop=\"text\">\n<p>Visit <b>decathlon<\/b> and the <b>dodgeball<\/b> are among the most popular, with millions of followers. Visit <b>dragon boat<\/b> has over 50 million followers, particularly in Asia. Visit <b>sport dance<\/b> also appeals to millions of competitors and enthusiasts, with national federations in over 90 countries.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"Existe-t-il_des_federations_internationales_pour_les_sports_en_D\"><\/span>Are there any international federations for D-sports?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n<div itemprop=\"text\">\n<p>Yes, several disciplines have their own federations. The <b>World DanceSport Federation<\/b> (WDSF) manages dance sport, while the <b>International Decathlon Combined Events Association<\/b> (IDCEA) supervises the decathlon. Visit <b>dragon boat<\/b> is supervised by the\u2019<b>International Dragon Boat Federation<\/b> (IDBF), which organizes world championships.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"Quels_equipements_sont_necessaires_pour_pratiquer_le_disc_golf\"><\/span>What equipment do you need to play disc golf?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n<div itemprop=\"text\">\n<p>A <b>frisbee<\/b> (150- to 180-gram discs) and <b>shoes<\/b> are all you need to get started. Routes generally range from 9 to 18 <b>baskets<\/b> metal. Some players use carrying bags for their discs, with models adapted to different distances and trajectories.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"Le_deltaplane_est-il_considere_comme_un_sport_extreme\"><\/span>Is hang-gliding considered an extreme sport?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n<div itemprop=\"text\">\n<p>Yes, the <b>hang-gliding<\/b> is classified as an extreme sport because of the risks involved. Practitioners must undergo training certified by the <b>French Free Flight Federation<\/b> (FFVL). Visit <b>wings<\/b> offer greater stability, but weather conditions remain a critical safety factor.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"Quelles_competitions_majeures_existent_pour_les_sports_en_D\"><\/span>What major competitions exist for D-sports?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n<div itemprop=\"text\">\n<p>Visit <b>decathlon<\/b> is on the program of the Olympic Games and World Athletics Championships. Visit <b>dragon boat<\/b> organizes World Championships every two years. Visit <b>sport dance<\/b> has its annual World Championships, while the <b>disc golf<\/b> offers tournaments such as the <b>PDGA World Championships<\/b>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>","protected":false},"excerpt":{"rendered":"<p>\u2713 Les infos \u00e0 retenir Un sport en D est simplement un sport dont le nom commence par la lettre D : d\u00e9cathlon, danse sportive, deltaplane, dodgeball, disc golf, dragon boat et bien d&rsquo;autres Le dragon boat compte plus de 50 millions de pratiquants dans le monde, particuli\u00e8rement en Asie, et est encadr\u00e9 par l&rsquo;International [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2982,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[],"class_list":["post-2985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/www.appareil-minceur.fr\/en\/wp-json\/wp\/v2\/posts\/2985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.appareil-minceur.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.appareil-minceur.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.appareil-minceur.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.appareil-minceur.fr\/en\/wp-json\/wp\/v2\/comments?post=2985"}],"version-history":[{"count":0,"href":"https:\/\/www.appareil-minceur.fr\/en\/wp-json\/wp\/v2\/posts\/2985\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.appareil-minceur.fr\/en\/wp-json\/wp\/v2\/media\/2982"}],"wp:attachment":[{"href":"https:\/\/www.appareil-minceur.fr\/en\/wp-json\/wp\/v2\/media?parent=2985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.appareil-minceur.fr\/en\/wp-json\/wp\/v2\/categories?post=2985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.appareil-minceur.fr\/en\/wp-json\/wp\/v2\/tags?post=2985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}